Gymnastics

Level 1 Gymnastics Necessities

gymnasticsThroughout the first a part of the training the teacher will mainly focus on the freshmen. The Cochrane Gymnastics Program is proud to supply regsistered gymnasts age thirteen-15 the chance to grow to be a Coach In Coaching (C.I.T.). This volunteer program is geared in the direction of individuals who want to learn extra about teaching with the intent to become part of our certified teaching team.

Rhythmic Gymnastics combines ballet and dance with components of foundational gymnastics. The skills we present during the session shall be based mostly on the Elementary Motion Patterns of Gymnastics (landings, springs, statics, rotations swings & locomotions).

Aerobic gymnastics (formally Sport Aerobics) involves the performance of routines by people, pairs, trios or teams as much as 6 people, emphasizing energy, flexibility, and aerobic health moderately than acrobatic or stability skills. Congratulations to all our Charleston Gymnastics Staff rivals last weekend in Myrtle Seaside for the Ultimate Seaside Classic Competition.

The abilities we current throughout the session will probably be based mostly on the Elementary Motion Patterns of Gymnastics (landings, springs, statics, rotations, swings & locomotions). As at Sydney, she excelled at Athens in 2004, taking the silver medal within the individual trampoline occasion.

During this course, you will apply on completely different apparatus, for instance the massive trampoline, mini trampoline and the air observe. Gymnastics Instructors: Judith Tedeschi, Laura Krohm, Larene ‘Connell, Karen Ott, Kelly Purdy, Ashley Sklawos and Jawonne Value.

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